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Stress Fractures Develop Gradually

Monday, 13 April 2020 00:00

A stress fracture is often referred to as a hairline fracture, and typically develops gradually. It occurs as a result of a weakened bone in the foot, and this may  happen from frequently participating in walking and running activities. Additionally, it can become a common issue if the running surface changes, or possibly from starting to train too soon after an injury occurs. Some of the symptoms that are associated with this condition can include swelling on or around the affected area, and experiencing pain while walking. Effective treatment can begin by refraining from the activity that caused the injury, and elevating the affected foot to help reduce existing swelling. If you have a stress fracture, please schedule an appointment with a podiatrist who can help you with exploring your treatment options.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our offices located in Marlton and Delran, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
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