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January 2020

Monday, 27 January 2020 00:00

Identifying Your Wound

People can develop a wound for a number of reasons. When a wound has occurred, it’s important that you be able to identify it, that way you know how best to treat it. Wounds may either be open or closed. Open wounds break the skin and may leave the internal tissue exposed. Closed wounds, however, do not break the skin. These types of wounds may involve tissue damage or bleeding that occurs underneath the skin’s surface. Whether a wound is opened or closed, immediate care should be sought in order to help prevent getting an infection. Those with diabetes should take particular care of their feet in order to avoid getting a wound, as they are more likely to develop an infection, which may lead to further foot complications. For more advice on how to identify and treat wounds of the feet, we recommend you consult with a podiatrist for professional care and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Monday, 27 January 2020 00:00

What Is Morton’s Neuroma?

Pain that occurs between the third and fourth toes may be indicative of a condition that is known as Morton’s neuroma. This condition may develop due to swollen nerve tissue that grows between the toes, often causing severe pain and discomfort. Pain can also be felt in the ball of the foot, which may cause difficulty in walking. Some of the symptoms that patients can experience may consist of a tingling, burning, or numbing sensation, especially in the toes. Moderate relief may be found when proper shoes are worn and specific exercises are done to strengthen the feet. In severe cases, surgery may be necessary to permanently correct this ailment. If you are afflicted with Morton’s neuroma, it is suggested that you schedule a consultation with a podiatrist for professional care and treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Harris L. Klear of Burlington County Podiatry Associates. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 20 January 2020 00:00

Possible Causes of Broken Toes

A common reason why broken toes may occur can be a result of dropping a heavy object on them. Additionally, stubbing your toe against a piece of furniture or suddenly stepping off of a curb may produce a fractured toe. It is considered to be a painful injury, and with severe fractures, the bone may protrude from the skin. Many patients who have broken their toes find that it may be helpful to tape the broken toe to the toe next to it, which is referred to as buddy taping. This procedure may be beneficial in providing the stability that is needed as the healing process takes place. It can also help to elevate the foot in an effort to diminish any existing swelling. If you believe you have broken your toe, it is advised that you speak with a podiatrist as soon as possible to determine what the best treatment is for you.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Tuesday, 14 January 2020 00:00

What Can You Do to Improve Poor Circulation?

Poor circulation may occur when there is an insufficient amount of blood flow to a particular region of the body, commonly affecting the feet. Patients with poor circulation have noticed symptoms including numbness, muscle cramps, and throbbing or tingling pains. Poor circulation may also be an indicator for possible nerve damage. One of the more serious symptoms caused by poor circulation is a loss of feeling in the feet. This can be incredibly dangerous, especially if you have developed a harmful foot condition and can not feel the symptoms that would lead you to seek help and get care. To help improve poor circulation, it’s recommended that you increase your mobility and practice a more active lifestyle. Elevating the feet is another tip to help improve poor circulation, as it makes it easier for your body to pump blood away from the feet and back up to the heart. Making sure you stay hydrated throughout the day, managing your blood sugar levels, and implementing more foods that are rich in iron into your diet, may all help to improve circulation as well. For more advice on how to improve poor circulation, we recommend you speak with a podiatrist for professional care.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Harris L. Klear of Burlington County Podiatry Associates. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

Many people worldwide are familiar with heel pain. The heel typically absorbs the weight of the body, and can endure significant damage if there is an injury involved. A common form of heel pain can come from plantar fasciitis, which is an inflammation of the plantar fascia. This is a band of tissue that is located at the bottom of the foot, and connects the heel to the toes. This type of pain generally develops gradually, and can come from standing for the majority of the day. Sever’s disease affects teenagers, and targets the growth plate in the heel. This can cause considerable pain and discomfort. The condition that is referred to as tarsal tunnel syndrome is caused by a compressed nerve that is inside the ankle. The symptoms that patients notice can include a burning or tingling sensation underneath the heel. If you are experiencing any type of heel pain, it is advised that you seek the counsel of a podiatrist as quickly as possible so the correct treatment can begin.

Many people suffer from bouts of heel pain. For more information, contact Dr. Harris L. Klear of Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Friday, 03 January 2020 00:00

Are Bunions Affecting Your Everyday Life?

Don't let bunions interfere with your daily activities.

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