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February 2020

The condition that is known as Sever’s disease is considered to be an inflammation of the growth plate that is located in the back of the heel. It typically occurs in teenagers who are physically active, and may be the result of growth spurts. This can happen when the bones in the foot grow faster than the muscles and tendons. Common symptoms that are often associated with this condition can consist of pain in the heel, which can become worse after a running or jumping activity has been completed. Research has indicated that it is beneficial to treat Sever’s disease as soon as it is properly diagnosed, as this may help to accelerate a prompt recovery. If your child complains of having heel pain, it is advised that you schedule an appointment with a podiatrist who can help your child to manage this condition.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 17 February 2020 00:00

Children and Walking Barefoot While Indoors

There are methods that can be implemented which may be beneficial in promoting good health care for your children’s feet. Research has indicated the importance of having your child walk barefoot while indoors, as this may help to strengthen their feet. Additionally, when toenails are properly trimmed, it may prevent painful conditions such as ingrown toenails from developing. When toddlers are ready to walk outside, accurately sized shoes can be purchased when their feet are measured correctly and frequently. Additionally, it is important to have your child wear the right type of socks, as this may be helpful in preventing circulation problems. If you would like additional information about how to take care of children’s feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Harris L. Klear of Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Monday, 10 February 2020 00:00

Pregnancy and Swollen Feet

A common ailment many pregnant women notice is swollen feet. This is often the result of hormonal changes, and an increased volume of bodily fluids. It generally begins in the second trimester, and continues until the baby is born. Additional reasons why the feet may swell during pregnancy can include spending time in warm weather, as well as standing for extended periods of time. There are methods that can be implemented which may help to reduce swelling. These can consist of elevating your feet, drinking plenty of water on a daily basis, eating healthy foods, and limiting excess salt intake. If you would like additional information about how pregnancy can affect the feet, it is suggested that you schedule a consultation with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Monday, 03 February 2020 00:00

The Benefits of Taking Care of Your Feet

Patients who are aware of the importance of properly taking care of their feet on a daily basis may expect fewer uncomfortable foot conditions. It is beneficial to wash and dry your feet thoroughly, as it may be helpful in preventing athlete’s foot from developing. Ingrown toenails may be avoided when the toenails are trimmed properly. Additionally, it may help to wear shoes that have adequate room for the toes to move freely in, which may be instrumental in preventing bunions and hammertoes. When new shoes are purchased, it is recommended that they are tried on and walked in during the afternoon, when your feet are at their largest. If you would like additional information about the benefits of properly taking care of your feet, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care
Sunday, 02 February 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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